Food Name	Ash	View Nutrition Facts
Cardoon, raw	1.13G	View
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	1.13G	View
Cornmeal, whole-grain, white	1.13G	View
Turkey, retail parts, breast, meat and skin, with added solution, raw	1.13G	View
Pork, fresh, variety meats and by-products, brain, raw	1.13G	View
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted	1.13G	View
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	1.13G	View
Parsnips, cooked, boiled, drained, with salt	1.13G	View
Eggplant, cooked, boiled, drained, with salt	1.13G	View
Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled	1.13G	View
Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)	1.13G	View
Restaurant, Chinese, chicken chow mein	1.13G	View
Cowpeas, leafy tips, cooked, boiled, drained, with salt	1.13G	View
Peas, edible-podded, cooked, boiled, drained, with salt	1.13G	View
Cornmeal, whole-grain, yellow	1.13G	View
Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw	1.13G	View
Artichokes, (globe or french), raw	1.13G	View
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised	1.13G	View
Turkey, whole, giblets, raw	1.13G	View
Fish, salmon, Atlantic, farmed, raw	1.13G	View
Food name	Action