Food Name	Betaine	View Nutrition Facts
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised	15.2MG	View
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled	15.2MG	View
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	15.2MG	View
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	15.1MG	View
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised	15.1MG	View
Game meat, bison, separable lean only, cooked, roasted	15.1MG	View
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	15.1MG	View
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised	15.1MG	View
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw	15.1MG	View
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	15MG	View
Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	15MG	View
Veal, loin, separable lean and fat, cooked, braised	15MG	View
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	15MG	View
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised	15MG	View
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	15MG	View
Rye grain	146.1MG	View
Pasta, dry, enriched	142.4MG	View
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised	14.9MG	View
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted	14.9MG	View
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	14.9MG	View
Food name	Action