Food Name	Betaine	View Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw	13.7MG	View
Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted	13.7MG	View
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw	13.7MG	View
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	13.7MG	View
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw	13.7MG	View
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted	13.7MG	View
Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked	13.7MG	View
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw	13.7MG	View
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw	13.7MG	View
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	13.7MG	View
Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled	13.7MG	View
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	13.7MG	View
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled	13.7MG	View
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised	13.7MG	View
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted	13.6MG	View
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw	13.6MG	View
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	13.6MG	View
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted	13.6MG	View
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	13.6MG	View
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	13.6MG	View
Food name	Action