Drumstick leaves, cooked, boiled, drained, with salt
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0MG
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Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt
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0MG
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Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt
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0MG
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Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt
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0MG
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Corn, sweet, yellow, cooked, boiled, drained, with salt
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0MG
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Collards, frozen, chopped, cooked, boiled, drained, with salt
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0MG
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Collards, cooked, boiled, drained, with salt
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0MG
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Chrysanthemum, garland, cooked, boiled, drained, with salt
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0MG
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Cauliflower, frozen, cooked, boiled, drained, with salt
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0MG
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Carrots, frozen, cooked, boiled, drained, with salt
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0MG
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Sweet potato, cooked, boiled, without skin
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0MG
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Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
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0MG
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Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
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0MG
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Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
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0MG
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Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled
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0MG
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Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw
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0MG
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Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw
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0MG
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Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw
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0MG
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Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
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0MG
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Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
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0MG
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