Onions, frozen, chopped, cooked, boiled, drained, without salt
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Chrysanthemum, garland, cooked, boiled, drained, without salt
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Chayote, fruit, cooked, boiled, drained, without salt
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Chayote, fruit, raw
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Celeriac, raw
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Cauliflower, frozen, cooked, boiled, drained, without salt
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Cauliflower, frozen, unprepared
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Cauliflower, cooked, boiled, drained, without salt
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Yogurt parfait, lowfat, with fruit and granola
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Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt
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Okra, cooked, boiled, drained, without salt
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Mustard greens, frozen, cooked, boiled, drained, without salt
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Mushrooms, portabella, raw
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Mushrooms, canned, drained solids
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Mushrooms, white, stir-fried
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Mushrooms, white, cooked, boiled, drained, without salt
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Mushrooms, white, raw
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Lotus root, raw
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Lettuce, green leaf, raw
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Lettuce, cos or romaine, raw
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0UG
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