Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
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Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
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Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
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Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
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Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw
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Cereals, oats, regular and quick, not fortified, dry
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Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size
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Cereals, oats, instant, fortified, maple and brown sugar, dry
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Apples, raw, without skin, cooked, boiled
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Apples, raw, without skin, cooked, microwave
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Apples, canned, sweetened, sliced, drained, heated
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Apples, dehydrated (low moisture), sulfured, uncooked
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Apple juice, canned or bottled, unsweetened, without added ascorbic acid
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Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid
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Cereals, farina, enriched, cooked with water, with salt
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Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt
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Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt
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Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water
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Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
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Cereals, oats, instant, fortified, with raisins and spice, prepared with water
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0UG
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