Avocados, raw, all commercial varieties
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14.2MG
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Avocados, raw, California
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14.2MG
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Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified
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14.2MG
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Sauce, homemade, white, medium
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14.2MG
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Rolls, hamburger or hot dog, whole wheat
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14.1MG
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Babyfood, dinner, macaroni, beef and tomato sauce, toddler
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14.1MG
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Cheese, parmesan, grated
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14.1MG
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Frozen yogurts, chocolate
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14.1MG
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Rutabagas, raw
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14.1MG
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Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D
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14MG
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Clementines, raw
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14MG
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Yogurt, fruit, low fat, 10 grams protein per 8 ounce
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14MG
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Yogurt, Greek, strawberry, nonfat
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14MG
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Soup, beef noodle, canned, condensed
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14MG
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Yogurt, Greek, strawberry, lowfat
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14MG
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Veal, loin, chop, separable lean and fat, cooked, grilled
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139MG
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Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil
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138.9MG
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Veal, shoulder, blade chop, separable lean only, cooked, grilled
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137.8MG
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Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised
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137.6MG
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Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised
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137.6MG
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