Nuts, mixed nuts, dry roasted, with peanuts, with salt added
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1.279MG
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Seeds, pumpkin and squash seed kernels, roasted, without salt
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1.275MG
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Seeds, pumpkin and squash seed kernels, roasted, with salt added
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1.275MG
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Peanuts, virginia, oil-roasted, with salt
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1.273MG
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Peanuts, virginia, oil-roasted, without salt
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1.273MG
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Chocolate, dark, 60-69% cacao solids
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1.248MG
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Tomato powder
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1.241MG
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Seeds, flaxseed
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1.22MG
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Candies, halavah, plain
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1.202MG
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Hazelnuts, beaked (Northern Plains Indians)
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1.2MG
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Seeds, cottonseed kernels, roasted (glandless)
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1.2MG
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Nuts, pecans
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1.2MG
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Nuts, pecans, oil roasted, with salt added
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1.2MG
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Spices, curry powder
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1.2MG
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Nuts, pecans, oil roasted, without salt added
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1.2MG
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Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted
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1.197MG
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Crustaceans, crab, alaska king, cooked, moist heat
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1.182MG
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Seeds, cottonseed flour, partially defatted (glandless)
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1.18MG
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Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
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1.179MG
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Tofu, dried-frozen (koyadofu)
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1.179MG
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