Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
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232KCAL
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Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed
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232KCAL
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Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
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232KCAL
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Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
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232KCAL
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Chicken, capons, meat and skin and giblets and neck, raw
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232KCAL
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Veal, composite of trimmed retail cuts, separable lean and fat, cooked
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231KCAL
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Lamb, New Zealand, imported, neck chops, separable lean and fat, raw
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231KCAL
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Fish, salmon, chinook, cooked, dry heat
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231KCAL
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Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled
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231KCAL
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Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof
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231KCAL
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Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
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231KCAL
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Alcoholic beverage, distilled, vodka, 80 proof
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231KCAL
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Alcoholic beverage, distilled, rum, 80 proof
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231KCAL
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Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
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231KCAL
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Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted
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231KCAL
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KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading
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231KCAL
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Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled
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231KCAL
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Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
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231KCAL
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Mayonnaise, low sodium, low calorie or diet
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231KCAL
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Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
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230KCAL
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