Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw
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165KCAL
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Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
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165KCAL
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Sweet potato, cooked, candied, home-prepared
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164KCAL
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Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated
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164KCAL
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Spaghetti, protein-fortified, cooked, enriched (n x 6.25)
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164KCAL
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Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
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164KCAL
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Macaroni and cheese, box mix with cheese sauce, prepared
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164KCAL
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Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw
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164KCAL
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Fish, pompano, florida, raw
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164KCAL
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Ham, sliced, regular (approximately 11% fat)
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164KCAL
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Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled
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164KCAL
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Chicken, capons, giblets, cooked, simmered
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164KCAL
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Beef, corned beef hash, with potato, canned
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164KCAL
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Chicken, dark meat, thigh, meat only, with added solution, cooked, braised
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164KCAL
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Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
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164KCAL
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Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
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164KCAL
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Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
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164KCAL
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Mollusks, octopus, common, cooked, moist heat
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164KCAL
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Veal, shoulder, arm, separable lean only, cooked, roasted
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164KCAL
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Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted
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164KCAL
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