Chicken, broilers or fryers, leg, meat only, raw
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120KCAL
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Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
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120KCAL
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Lamb, New Zealand, imported, loin, boneless, separable lean only, raw
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120KCAL
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Veal, rib, separable lean only, raw
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120KCAL
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Ostrich, outside strip, raw
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120KCAL
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Avocados, raw, Florida
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120KCAL
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Game meat, deer, raw
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120KCAL
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Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
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120KCAL
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Fish, salmon, chum, raw
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120KCAL
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Soup, beef broth, bouillon, consomme, prepared with equal volume water
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12KCAL
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Sauce, ready-to-serve, pepper, TABASCO
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12KCAL
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Soup, onion, dry, mix, prepared with water
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12KCAL
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Pickles, cucumber, dill or kosher dill
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12KCAL
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Cabbage, napa, cooked
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12KCAL
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New zealand spinach, cooked, boiled, drained, with salt
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12KCAL
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Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt
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12KCAL
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Pickles, cucumber, dill, reduced sodium
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12KCAL
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Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt
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12KCAL
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Beans, mung, mature seeds, sprouted, canned, drained solids
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12KCAL
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Bamboo shoots, cooked, boiled, drained, without salt
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12KCAL
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