Wheat, hard red winter
|
12.2G
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Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
12.2G
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Bread, reduced-calorie, rye
|
12G
|
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Bread, reduced-calorie, oat bran
|
12G
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Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
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11.9G
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Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
11.9G
|
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Crackers, matzo, whole-wheat
|
11.8G
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Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal
|
11.8G
|
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Rye flour, medium
|
11.8G
|
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Spices, celery seed
|
11.8G
|
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Seeds, sesame seeds, whole, dried
|
11.8G
|
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Nuts, chestnuts, european, dried, unpeeled
|
11.7G
|
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Seeds, sesame seed kernels, dried (decorticated)
|
11.6G
|
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Seeds, sunflower seed kernels, toasted, without salt
|
11.5G
|
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Mushrooms, shiitake, dried
|
11.5G
|
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Seeds, sunflower seed kernels, toasted, with salt added
|
11.5G
|
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Cereals ready-to-eat, WEETABIX whole grain cereal
|
11.4G
|
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Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors
|
11.4G
|
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Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)
|
11.3G
|
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Spices, chervil, dried
|
11.3G
|
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