Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw
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0G
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Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
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0G
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View
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Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw
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0G
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View
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Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw
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0G
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View
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Beef, ground, unspecified fat content, cooked
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0G
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Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
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0G
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Cheese, cottage, lowfat, 2% milkfat
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0G
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Egg, white, raw, fresh
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0G
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Egg, yolk, raw, fresh
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0G
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Egg, whole, cooked, omelet
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0G
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Egg, whole, cooked, poached
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0G
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View
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Egg, whole, cooked, scrambled
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0G
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View
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Egg, whole, dried
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0G
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View
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Egg, duck, whole, fresh, raw
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0G
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View
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Egg, goose, whole, fresh, raw
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0G
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View
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Egg, quail, whole, fresh, raw
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0G
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Egg, turkey, whole, fresh, raw
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0G
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Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
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0G
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Milk, canned, evaporated, with added vitamin A
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0G
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Milk, dry, nonfat, regular, with added vitamin A and vitamin D
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0G
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View
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