Food Name	Folate, DFE	View Nutrition Facts
Beans, yellow, mature seeds, raw	389UG	View
Rice, white, short-grain, enriched, uncooked	389UG	View
Beans, white, mature seeds, raw	388UG	View
Rice, white, long-grain, regular, raw, enriched	387UG	View
Rice, white, medium-grain, raw, enriched	386UG	View
Beans, small white, mature seeds, raw	386UG	View
Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry	381UG	View
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares	381UG	View
Cocoa, dry powder, hi-fat or breakfast, processed with alkali	38UG	View
Wheat, hard red winter	38UG	View
Barley malt flour	38UG	View
Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)	38UG	View
Potatoes, white, flesh and skin, baked	38UG	View
Lettuce, green leaf, raw	38UG	View
Fungi, Cloud ears, dried	38UG	View
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids	38UG	View
Rye grain	38UG	View
Mushrooms, straw, canned, drained solids	38UG	View
Wheat, hard white	38UG	View
Mushrooms, oyster, raw	38UG	View
Food name	Action