Food Name	Folate, DFE	View Nutrition Facts
Wheat flour, white, all-purpose, enriched, calcium-fortified	291UG	View
Wheat flour, white, all-purpose, enriched, bleached	291UG	View
Wheat flour, white, all-purpose, enriched, unbleached	291UG	View
Ice cream cones, cake or wafer-type	291UG	View
Beef, variety meats and by-products, liver, raw	290UG	View
Vegetables, mixed, frozen, unprepared	29UG	View
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt	29UG	View
Pepper, banana, raw	29UG	View
Corn pudding, home prepared	29UG	View
Ice cream sundae cone	29UG	View
Peas, green, canned, no salt added, solids and liquids	29UG	View
Lettuce, iceberg (includes crisphead types), raw	29UG	View
Beets, harvard, canned, solids and liquids	29UG	View
Beets, canned, no salt added, solids and liquids	29UG	View
Squash, summer, all varieties, raw	29UG	View
Noodles, egg, dry, unenriched	29UG	View
Fish, salmon, Atlantic, wild, cooked, dry heat	29UG	View
Corn, sweet, yellow, canned, drained solids, rinsed with tap water	29UG	View
Seeds, sesame flour, partially defatted	29UG	View
Fast Foods, Fried Chicken, Drumstick, meat and skin with breading	29UG	View
Food name	Action