Food Name	Folate, DFE	View Nutrition Facts
Cornmeal, whole-grain, yellow	25UG	View
Gravy, meat or poultry, low sodium, prepared	25UG	View
Corn flour, whole-grain, yellow	25UG	View
Nuts, cashew nuts, oil roasted, with salt added	25UG	View
Duck, wild, breast, meat only, raw	25UG	View
Blackberries, raw	25UG	View
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids	25UG	View
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium	25UG	View
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted	25UG	View
Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted	25UG	View
Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted	25UG	View
Popovers, dry mix, unenriched	25UG	View
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed	25UG	View
Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt	25UG	View
Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted	25UG	View
Parmesan cheese topping, fat free	25UG	View
Fish, cod, Atlantic, dried and salted	25UG	View
Fish, salmon, Atlantic, wild, raw	25UG	View
Duck, domesticated, meat only, raw	25UG	View
Peanut flour, defatted	248UG	View
Food name	Action