Food Name	Folate, DFE	View Nutrition Facts
Mungo beans, mature seeds, raw	216UG	View
Crackers, saltines (includes oyster, soda, soup)	216UG	View
Cracker, meal	216UG	View
Snacks, pita chips, salted	215UG	View
Wheat flour, white, tortilla mix, enriched	215UG	View
Epazote, raw	215UG	View
Fast foods, french toast sticks	212UG	View
Pork, fresh, variety meats and by-products, liver, raw	212UG	View
Soybeans, mature seeds, roasted, no salt added	211UG	View
Soybeans, mature seeds, roasted, salted	211UG	View
Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw	21UG	View
Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised	21UG	View
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter	21UG	View
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted	21UG	View
Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA	21UG	View
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted	21UG	View
Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw	21UG	View
Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled	21UG	View
Tempeh, cooked	21UG	View
Macaroni and Cheese, canned entree	21UG	View
Food name	Action