Food Name	Folate, DFE	View Nutrition Facts
Cheese, cream, low fat	19UG	View
Snacks, rice cakes, brown rice, corn	19UG	View
Squash, winter, acorn, cooked, baked, with salt	19UG	View
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw	19UG	View
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised	19UG	View
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw	19UG	View
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw	19UG	View
Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)	19UG	View
Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised	19UG	View
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled	19UG	View
Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw	19UG	View
Lamb, ground, cooked, broiled	19UG	View
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw	19UG	View
Pie, coconut custard, commercially prepared	19UG	View
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw	19UG	View
Veal, shoulder, arm, separable lean only, cooked, braised	19UG	View
Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw	19UG	View
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked	19UG	View
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled	19UG	View
Fish, trout, rainbow, wild, cooked, dry heat	19UG	View
Food name	Action