Food Name	Folate, DFE	View Nutrition Facts
Restaurant, Mexican, spanish rice	82UG	View
Spices, poppy seed	82UG	View
Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce	82UG	View
Amaranth grain, uncooked	82UG	View
Avocados, raw, all commercial varieties	81UG	View
Fast foods, quesadilla, with chicken	81UG	View
Breakfast bars, oats, sugar, raisins, coconut (include granola bar)	81UG	View
Gravy, au jus, dry	81UG	View
Bread, cinnamon	81UG	View
Beans, white, mature seeds, cooked, boiled, without salt	81UG	View
Beans, yellow, mature seeds, cooked, boiled, with salt	81UG	View
Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched	81UG	View
Beans, great northern, mature seeds, canned, low sodium	81UG	View
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors	81UG	View
Beans, white, mature seeds, cooked, boiled, with salt	81UG	View
Cookies, peanut butter, prepared from recipe	81UG	View
Lamb, variety meats and by-products, kidneys, cooked, braised	81UG	View
Muffins, English, wheat	81UG	View
Beans, great northern, mature seeds, canned	81UG	View
Beans, yellow, mature seeds, cooked, boiled, without salt	81UG	View
Food name	Action