Food Name	Folate, DFE	View Nutrition Facts
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	5UG	View
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw	5UG	View
Pork, fresh, loin, whole, separable lean only, raw	5UG	View
Pork, fresh, ground, raw	5UG	View
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw	5UG	View
Cereals, corn grits, yellow, regular and quick, unenriched, dry	5UG	View
Beverages, Eggnog-flavor mix, powder, prepared with whole milk	5UG	View
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised	5UG	View
Milk, human, mature, fluid	5UG	View
Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted	5UG	View
Milk, chocolate beverage, hot cocoa, homemade	5UG	View
Soup, beef broth bouillon and consomme, canned, condensed	5UG	View
Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled	5UG	View
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	5UG	View
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	5UG	View
Candies, NESTLE, 100 GRAND Bar	5UG	View
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw	5UG	View
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw	5UG	View
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised	5UG	View
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw	5UG	View
Food name	Action