Semolina, unenriched
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72UG
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Semolina, enriched
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72UG
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Chicken, heart, all classes, raw
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72UG
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Snacks, trail mix, regular
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71UG
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Broccoli, stalks, raw
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71UG
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Broccoli raab, cooked
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71UG
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Snacks, trail mix, regular, unsalted
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71UG
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Broccoli, flower clusters, raw
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71UG
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Broccoli, leaves, raw
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71UG
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Fast foods, burrito, with beans and cheese
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71UG
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Egg, turkey, whole, fresh, raw
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71UG
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Sausage, chicken or turkey, Italian style, lower sodium
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71UG
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Archway Home Style Cookies, Old Fashioned Molasses
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71UG
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Bread, multi-grain, toasted (includes whole-grain)
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70UG
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Bread, egg
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70UG
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Corned beef and potatoes in tortilla (Apache)
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70UG
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Mustard greens, frozen, cooked, boiled, drained, without salt
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70UG
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Mustard greens, frozen, cooked, boiled, drained, with salt
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70UG
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Mung beans, mature seeds, sprouted, cooked, stir-fried
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70UG
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Nuts, chestnuts, european, roasted
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70UG
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