Food filtered by Folate, total Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Folate, total View Nutrition Facts
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt 141UG View
Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes 141UG View
Bread, french or vienna, toasted (includes sourdough) 140UG View
Beans, navy, mature seeds, cooked, boiled, with salt 140UG View
Crackers, saltines, low salt (includes oyster, soda, soup) 140UG View
Ice cream cones, sugar, rolled-type 140UG View
Bagels, whole grain white 140UG View
Beans, navy, mature seeds, cooked, boiled, without salt 140UG View
Rolls, hamburger, whole grain white, calcium-fortified 140UG View
Yellow rice with seasoning, dry packet mix, unprepared 140UG View
Vinespinach, (basella), raw 140UG View
Pasta mix, Italian four cheese lasagna, unprepared 140UG View
Snacks, crisped rice bar, chocolate chip 140UG View
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 14UG View
Babyfood, Baby MUM MUM Rice Biscuits 14UG View
Ice cream bar, covered with chocolate and nuts 14UG View
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw 14UG View
Soup, chicken noodle, canned, condensed 14UG View
Mountain yam, hawaii, raw 14UG View
Mushrooms, shiitake, stir-fried 14UG View
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