Food filtered by Folate, total Nutrients

Food filtered by Folate, total Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Folate, total View Nutrition Facts
Lettuce, cos or romaine, raw 136UG View
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 1353UG View
Snacks, pita chips, salted 135UG View
Asparagus, frozen, cooked, boiled, drained, with salt 135UG View
Asparagus, frozen, cooked, boiled, drained, without salt 135UG View
Sauce, cheese sauce mix, dry 134UG View
Macaroni and cheese, box mix with cheese sauce, unprepared 134UG View
Snacks, beef jerky, chopped and formed 134UG View
Crackers, saltines (includes oyster, soda, soup) 134UG View
Cereals ready-to-eat, QUAKER, KING VITAMAN 1334UG View
Peanut flour, low fat 133UG View
Crackers, melba toast, wheat 132UG View
Croutons, plain 132UG View
Beans, navy, mature seeds, sprouted, raw 132UG View
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 1318UG View
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal 1311UG View
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted 131UG View
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain 1305UG View
Beans, kidney, all types, mature seeds, cooked, boiled, without salt 130UG View
Beans, kidney, red, mature seeds, cooked, boiled, with salt 130UG View
Food nameAction