Food filtered by Folate, total Nutrients

Food filtered by Folate, total Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Folate, total View Nutrition Facts
Nuts, formulated, wheat-based, all flavors except macadamia, without salt 125UG View
Gravy, chicken, dry 125UG View
Crackers, saltines, fat-free, low-sodium 124UG View
Crackers, melba toast, plain, without salt 124UG View
Crackers, melba toast, plain 124UG View
Crackers, saltines, unsalted tops (includes oyster, soda, soup) 124UG View
Veggie burgers or soyburgers, unprepared 124UG View
Tortillas, ready-to-bake or -fry, flour, without added calcium 123UG View
Bread, french or vienna (includes sourdough) 123UG View
Jute, potherb, raw 123UG View
Brussels sprouts, frozen, unprepared 123UG View
Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium 122UG View
Pasta mix, classic cheeseburger macaroni, unprepared 122UG View
Frybread, made with lard (Navajo) 122UG View
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 1210UG View
Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry 121UG View
Beans, adzuki, mature seeds, cooked, boiled, without salt 121UG View
Beans, adzuki, mature seed, cooked, boiled, with salt 121UG View
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 121UG View
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 121UG View
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