Mustard greens, cooked, boiled, drained, with salt
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9UG
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Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
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9UG
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Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised
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9UG
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Frankfurter, meat and poultry, cooked, grilled
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9UG
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Pumpkin, cooked, boiled, drained, with salt
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9UG
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Soup, vegetable with beef broth, canned, condensed
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9UG
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Dressing, honey mustard, fat-free
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9UG
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Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted
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9UG
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Potatoes, mashed, home-prepared, whole milk and margarine added
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9UG
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School Lunch, chicken patty, whole grain breaded
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9UG
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Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
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9UG
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Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
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9UG
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Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
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9UG
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Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
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9UG
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Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
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9UG
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Potatoes, baked, flesh, without salt
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9UG
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Cheese, mozzarella, low sodium
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9UG
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Yogurt, Greek, strawberry, lowfat
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9UG
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Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw
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9UG
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Apricots, raw
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9UG
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