Food Name	Folic acid	View Nutrition Facts
Cake, boston cream pie, commercially prepared	6UG	View
Soup, chicken noodle, dry, mix, prepared with water	6UG	View
Soup, beef noodle, canned, prepared with equal volume water	6UG	View
Bread, pumpernickel	59UG	View
Bread, rye	59UG	View
Pancakes, whole wheat, dry mix, incomplete	59UG	View
Waffles, chocolate chip, frozen, ready-to-heat	59UG	View
Macaroni, vegetable, enriched, cooked	59UG	View
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS	587UG	View
Snack, Pretzel, hard chocolate coated	58UG	View
Bread, white, prepared from recipe, made with nonfat dry milk	58UG	View
Bread, cornbread, prepared from recipe, made with low fat (2%) milk	58UG	View
Pie crust, standard-type, dry mix, prepared, baked	58UG	View
Cookies, chocolate sandwich, with creme filling, regular	58UG	View
Biscuits, plain or buttermilk, frozen, baked	58UG	View
Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato	58UG	View
Beverages, nutritional shake mix, high protein, powder	571UG	View
Muffins, corn, prepared from recipe, made with low fat (2%) milk	57UG	View
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust	57UG	View
Waffles, plain, frozen, ready-to-heat	57UG	View
Food name	Action