Food Name	Folic acid	View Nutrition Facts
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised	0UG	View
Seeds, flaxseed	0UG	View
Nuts, chestnuts, japanese, raw	0UG	View
Seeds, sesame seed kernels, dried (decorticated)	0UG	View
Nuts, formulated, wheat-based, all flavors except macadamia, without salt	0UG	View
Seeds, sesame butter, tahini, from raw and stone ground kernels	0UG	View
Nuts, coconut milk, frozen (liquid expressed from grated meat and water)	0UG	View
Nuts, chestnuts, japanese, dried	0UG	View
Seeds, watermelon seed kernels, dried	0UG	View
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)	0UG	View
Broccoli, chinese, raw	0UG	View
Mushrooms, maitake, raw	0UG	View
Mushrooms, white, microwaved	0UG	View
Seeds, pumpkin and squash seed kernels, roasted, with salt added	0UG	View
Seeds, sesame seed kernels, toasted, with salt added (decorticated)	0UG	View
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	0UG	View
Beef, carcass, separable lean and fat, select, raw	0UG	View
Beef, carcass, separable lean and fat, choice, raw	0UG	View
Beef, grass-fed, strip steaks, lean only, raw	0UG	View
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted	0UG	View
Food name	Action