Food Name	Folic acid	View Nutrition Facts
Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water	0UG	View
Beans, kidney, royal red, mature seeds, cooked, boiled with salt	0UG	View
Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium	0UG	View
Beans, small white, mature seeds, cooked, boiled, with salt	0UG	View
Beans, pinto, mature seeds, canned, solids and liquids, low sodium	0UG	View
Beans, yellow, mature seeds, cooked, boiled, with salt	0UG	View
Beans, white, mature seeds, cooked, boiled, with salt	0UG	View
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium	0UG	View
Cowpeas, catjang, mature seeds, cooked, boiled, with salt	0UG	View
Veal, composite of trimmed retail cuts, separable fat, cooked	0UG	View
Veal, leg (top round), separable lean and fat, raw	0UG	View
Veal, leg (top round), separable lean only, raw	0UG	View
Veal, sirloin, separable lean and fat, raw	0UG	View
Veal, sirloin, separable lean and fat, cooked, braised	0UG	View
Veal, sirloin, separable lean and fat, cooked, roasted	0UG	View
Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised	0UG	View
Veal, ground, raw	0UG	View
Veal, ground, cooked, broiled	0UG	View
Bison, ground, grass-fed, raw	0UG	View
Game meat, beaver, cooked, roasted	0UG	View
Food name	Action