Food Name	Folic acid	View Nutrition Facts
Fish, catfish, channel, wild, cooked, dry heat	0UG	View
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt	0UG	View
Margarine-like, vegetable oil-butter spread, tub, with salt	0UG	View
Oil, industrial, soy, refined, for woks and light frying	0UG	View
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	0UG	View
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	0UG	View
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	0UG	View
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	0UG	View
Oil, industrial, palm kernel (hydrogenated), filling fat	0UG	View
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	0UG	View
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries	0UG	View
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	0UG	View
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	0UG	View
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted	0UG	View
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed	0UG	View
Chicken, broilers or fryers, dark meat, drumstick, meat only, raw	0UG	View
Chicken, broilers or fryers, leg, meat and skin, cooked, roasted	0UG	View
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed	0UG	View
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	0UG	View
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	0UG	View
Food name	Action