Food Name	Folic acid	View Nutrition Facts
Seeds, sunflower seed kernels, toasted, without salt	0UG	View
Turnip greens, cooked, boiled, drained, with salt	0UG	View
Shallots, freeze-dried	0UG	View
Pigeonpeas, immature seeds, raw	0UG	View
Parsnips, cooked, boiled, drained, without salt	0UG	View
Onions, welsh, raw	0UG	View
Onions, young green, tops only	0UG	View
Onions, spring or scallions (includes tops and bulb), raw	0UG	View
Onions, canned, solids and liquids	0UG	View
Onions, dehydrated flakes	0UG	View
Onions, cooked, boiled, drained, without salt	0UG	View
Onions, raw	0UG	View
Corn, sweet, yellow, cooked, boiled, drained, without salt	0UG	View
Corn, sweet, yellow, raw	0UG	View
Coriander (cilantro) leaves, raw	0UG	View
Peas, edible-podded, raw	0UG	View
Peas, edible-podded, boiled, drained, without salt	0UG	View
Peas, edible-podded, frozen, unprepared	0UG	View
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt	0UG	View
Peppers, sweet, green, frozen, chopped, unprepared	0UG	View
Food name	Action