Food Name	Folic acid	View Nutrition Facts
Chard, swiss, cooked, boiled, drained, without salt	0UG	View
Snacks, rice cakes, brown rice, buckwheat, unsalted	0UG	View
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised	0UG	View
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted	0UG	View
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted	0UG	View
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	0UG	View
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	0UG	View
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	0UG	View
Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted	0UG	View
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised	0UG	View
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised	0UG	View
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	0UG	View
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	0UG	View
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised	0UG	View
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised	0UG	View
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	0UG	View
Snacks, rice cakes, brown rice, plain, unsalted	0UG	View
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted	0UG	View
Snacks, popcorn, oil-popped, white popcorn, salt added	0UG	View
Snacks, popcorn, air-popped (Unsalted)	0UG	View
Food name	Action