Food filtered by Iron, Fe Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Iron, Fe View Nutrition Facts
Beef, New Zealand, imported, bolar blade, separable lean only, raw 2.06MG View
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.06MG View
Cake, pound, commercially prepared, fat-free 2.06MG View
Lean Pockets, Meatballs & Mozzarella 2.06MG View
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw 2.06MG View
Bread, wheat, sprouted, toasted 2.06MG View
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 2.06MG View
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw 2.06MG View
Veal, foreshank, osso buco, separable lean only, cooked, braised 2.06MG View
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled 2.06MG View
Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted 2.05MG View
Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked 2.05MG View
Biscuits, plain or buttermilk, dry mix, prepared 2.05MG View
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted 2.05MG View
Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted 2.05MG View
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked 2.05MG View
Roast beef, deli style, prepackaged, sliced 2.05MG View
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled 2.05MG View
Teff, cooked 2.05MG View
Balsam-pear (bitter gourd), leafy tips, raw 2.04MG View
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