Food filtered by Iron, Fe Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Iron, Fe View Nutrition Facts
ON THE BORDER, soft taco with ground beef, cheese and lettuce 1.94MG View
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free 1.94MG View
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip 1.94MG View
Turnip greens, frozen, cooked, boiled, drained, with salt 1.94MG View
Turnip greens, frozen, cooked, boiled, drained, without salt 1.94MG View
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw 1.94MG View
SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato 1.93MG View
Beans, navy, mature seeds, sprouted, raw 1.93MG View
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato 1.93MG View
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough 1.93MG View
Egg custards, dry mix 1.93MG View
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw 1.93MG View
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw 1.93MG View
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried 1.93MG View
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 1.93MG View
Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 1.93MG View
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw 1.93MG View
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked 1.93MG View
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled 1.92MG View
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw 1.92MG View
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