Food filtered by Iron, Fe Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Iron, Fe View Nutrition Facts
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted 1.37MG View
Pork, cured, ham, low sodium, lean and fat, cooked 1.37MG View
Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise 1.37MG View
Cinnamon buns, frosted (includes honey buns) 1.37MG View
Beef, New Zealand, imported, eye round, separable lean and fat, raw 1.37MG View
Soup, bean with bacon, condensed, single brand 1.37MG View
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw 1.37MG View
Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed 1.37MG View
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 1.37MG View
Chicken, broilers or fryers, drumstick, meat only, cooked, stewed 1.37MG View
Chicken, roasting, meat and skin and giblets and neck, raw 1.37MG View
Chicken, stewing, meat and skin, cooked, stewed 1.37MG View
Cherries, sour, red, canned, water pack, solids and liquids 1.37MG View
Sauce, steak, tomato based 1.37MG View
Veal, ground, raw 1.37MG View
Lamb, New Zealand, imported, fore-shank, separable lean only, raw 1.37MG View
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw 1.37MG View
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw 1.37MG View
Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw 1.36MG View
Cake, snack cakes, creme-filled, sponge 1.36MG View
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