Food Name	Iron, Fe	View Nutrition Facts
Chicken, stewing, dark meat, meat only, raw	1.22MG	View
Veal, shoulder, blade chop, separable lean and fat, raw	1.22MG	View
Tamales (Navajo)	1.22MG	View
Chicken, broilers or fryers, back, meat and skin, cooked, stewed	1.22MG	View
Poultry, mechanically deboned, from mature hens, raw	1.22MG	View
Onions, welsh, raw	1.22MG	View
Restaurant, Chinese, lemon chicken	1.22MG	View
Candies, peanut brittle, prepared-from-recipe	1.22MG	View
Pork, fresh, shoulder, whole, separable lean only, raw	1.22MG	View
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)	1.22MG	View
Arrowhead, cooked, boiled, drained, with salt	1.21MG	View
Stew, mutton, corn, squash (Navajo)	1.21MG	View
Nuts, acorn flour, full fat	1.21MG	View
Pork, ground, 72% lean / 28% fat, cooked, pan-broiled	1.21MG	View
Arrowhead, cooked, boiled, drained, without salt	1.21MG	View
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour	1.21MG	View
Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)	1.21MG	View
Ice cream bar, covered with chocolate and nuts	1.21MG	View
Potatoes, mashed, dehydrated, flakes without milk, dry form	1.21MG	View
Chicken, broilers or fryers, meat only, cooked, roasted	1.21MG	View
Food name	Action