Food Name	Iron, Fe	View Nutrition Facts
Blueberries, raw	0.28MG	View
Soup, cream of onion, canned, prepared with equal volume milk	0.28MG	View
Salad dressing, thousand island dressing, fat-free	0.28MG	View
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids	0.28MG	View
Babyfood, vegetables, corn, creamed, strained	0.28MG	View
Figs, canned, heavy syrup pack, solids and liquids	0.28MG	View
Fish, catfish, channel, farmed, cooked, dry heat	0.28MG	View
Soup, cream of celery, canned, prepared with equal volume milk	0.28MG	View
Figs, canned, extra heavy syrup pack, solids and liquids	0.28MG	View
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids	0.28MG	View
Fish, pout, ocean, raw	0.28MG	View
Candies, TWIZZLERS NIBS CHERRY BITS	0.28MG	View
Squash, winter, hubbard, cooked, boiled, mashed, with salt	0.28MG	View
Peaches, spiced, canned, heavy syrup pack, solids and liquids	0.28MG	View
Pineapple, canned, juice pack, drained	0.28MG	View
Vegetable juice cocktail, canned	0.28MG	View
Okra, cooked, boiled, drained, with salt	0.28MG	View
Ginger root, pickled, canned, with artificial sweetener	0.28MG	View
Nectarines, raw	0.28MG	View
Okra, cooked, boiled, drained, without salt	0.28MG	View
Food name	Action