Food Name	Iron, Fe	View Nutrition Facts
WENDY'S, Jr. Hamburger, with cheese	2.78MG	View
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised	2.77MG	View
Crackers, standard snack-type, sandwich, with peanut butter filling	2.77MG	View
RICE-A-RONI, chicken flavor, unprepared	2.77MG	View
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	2.77MG	View
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	2.77MG	View
Beans, kidney, royal red, mature seeds, cooked, boiled with salt	2.77MG	View
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted	2.77MG	View
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt	2.77MG	View
Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised	2.77MG	View
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	2.77MG	View
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled	2.77MG	View
Biscuits, plain or buttermilk, dry mix	2.77MG	View
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled	2.77MG	View
Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry	2.77MG	View
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled	2.76MG	View
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	2.76MG	View
Game meat, elk, raw	2.76MG	View
Candies, sweet chocolate	2.76MG	View
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	2.76MG	View
Food name	Action