Food Name	Iron, Fe	View Nutrition Facts
Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES	2.5MG	View
Persimmons, native, raw	2.5MG	View
Bread, multi-grain (includes whole-grain)	2.5MG	View
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen	2.5MG	View
Crustaceans, crab, queen, raw	2.5MG	View
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled	2.5MG	View
Bread, cornbread, dry mix, enriched (includes corn muffin mix)	2.5MG	View
Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size	2.5MG	View
Cookies, chocolate chip, refrigerated dough, baked	2.5MG	View
Taco shells, baked, without added salt	2.5MG	View
Bread, cornbread, prepared from recipe, made with low fat (2%) milk	2.5MG	View
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw	2.5MG	View
English muffins, plain, enriched, without calcium propionate(includes sourdough)	2.5MG	View
Fish, cod, Atlantic, dried and salted	2.5MG	View
Goose, domesticated, meat and skin, raw	2.5MG	View
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	2.5MG	View
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised	2.49MG	View
Fast foods, biscuit, with egg and bacon	2.49MG	View
Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked	2.49MG	View
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	2.49MG	View
Food name	Action