Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
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Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
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Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
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Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw
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Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
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Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
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Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
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Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
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Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw
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Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
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Beef, grass-fed, strip steaks, lean only, raw
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Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
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Nuts, pistachio nuts, dry roasted, with salt added
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Nuts, mixed nuts, oil roasted, without peanuts, with salt added
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Nuts, cashew nuts, oil roasted, with salt added
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Nuts, cashew nuts, dry roasted, with salt added
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Nuts, almonds, oil roasted, with salt added
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Seeds, sunflower seed kernels, dry roasted, with salt added
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Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
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Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
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