Food filtered by Magnesium, Mg Nutrients

Food filtered by Magnesium, Mg Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Magnesium, Mg View Nutrition Facts
Fish, salmon, Atlantic, wild, raw 29MG View
Cheese, goat, semisoft type 29MG View
Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) 29MG View
Figs, dried, stewed 29MG View
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 29MG View
Avocados, raw, California 29MG View
Emu, outside drum, raw 29MG View
Fish, swordfish, raw 29MG View
Game meat, rabbit, wild, raw 29MG View
Emu, ground, cooked, pan-broiled 29MG View
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 29MG View
Ostrich, oyster, cooked 29MG View
Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried 29MG View
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) 29MG View
Fish, salmon, sockeye, canned, without salt, drained solids with bone 29MG View
Turkey, ground, fat free, raw 29MG View
Fish, mullet, striped, raw 29MG View
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles 29MG View
Fish, carp, raw 29MG View
Avocados, raw, all commercial varieties 29MG View
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