Food filtered by Magnesium, Mg Nutrients

Food filtered by Magnesium, Mg Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Magnesium, Mg View Nutrition Facts
Mungo beans, mature seeds, raw 267MG View
Baking chocolate, unsweetened, liquid 265MG View
Spices, saffron 264MG View
Seeds, pumpkin and squash seeds, whole, roasted, without salt 262MG View
Seeds, pumpkin and squash seeds, whole, roasted, with salt added 262MG View
Nuts, cashew nuts, dry roasted, with salt added 260MG View
Nuts, cashew nuts, dry roasted, without salt added 260MG View
Pork, Shoulder breast, boneless, separable lean and fat, raw 26MG View
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried 26MG View
Cress, garden, cooked, boiled, drained, with salt 26MG View
Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled 26MG View
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 26MG View
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 26MG View
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 26MG View
Coriander (cilantro) leaves, raw 26MG View
Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled 26MG View
Restaurant, Italian, chicken parmesan without pasta 26MG View
Restaurant, Latino, Arroz con frijoles negros (rice and black beans) 26MG View
Fish, halibut, raw, with skin (Alaska Native) 26MG View
Restaurant, Latino, tamale, pork 26MG View
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