Food filtered by Magnesium, Mg Nutrients

Food filtered by Magnesium, Mg Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Magnesium, Mg View Nutrition Facts
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw 24MG View
Game meat, squirrel, raw 24MG View
Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw 24MG View
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw 24MG View
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 24MG View
Turkey, whole, meat only, with added solution, raw 24MG View
Turkey, skin, from retail parts, from dark meat, cooked, roasted 24MG View
Game meat, elk, cooked, roasted 24MG View
Wheat germ, crude 239MG View
Mollusks, conch, baked or broiled 238MG View
Nuts, butternuts, dried 237MG View
Oat bran, raw 235MG View
Hazelnuts, beaked (Northern Plains Indians) 235MG View
Nuts, pine nuts, pinyon, dried 234MG View
Beverages, Whey protein powder isolate 233MG View
Buckwheat 231MG View
Pork, fresh, loin, whole, separable lean only, raw 23MG View
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised 23MG View
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised 23MG View
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 23MG View
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