Food filtered by Magnesium, Mg Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Magnesium, Mg View Nutrition Facts
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour 22MG View
Chicken, broilers or fryers, back, meat only, cooked, roasted 22MG View
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted 22MG View
Corned beef and potatoes in tortilla (Apache) 22MG View
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted 22MG View
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 22MG View
Pork, cured, ham, shank, bone-in, separable lean only, unheated 22MG View
Peppers, serrano, raw 22MG View
Turkey, whole, giblets, raw 22MG View
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 22MG View
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw 22MG View
Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted 22MG View
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw 22MG View
Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted 22MG View
Turkey, all classes, back, meat and skin, cooked, roasted 22MG View
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed 22MG View
Broccoli raab, raw 22MG View
Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted 22MG View
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil 22MG View
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted 22MG View
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