Food filtered by Magnesium, Mg Nutrients

Food filtered by Magnesium, Mg Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Magnesium, Mg View Nutrition Facts
Chicken, liver, all classes, raw 19MG View
Turkey, gizzard, all classes, raw 19MG View
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 19MG View
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted 19MG View
Beets, harvard, canned, solids and liquids 19MG View
Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil 19MG View
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 19MG View
Squash, winter, hubbard, raw 19MG View
Plums, dried (prunes), stewed, with added sugar 19MG View
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 19MG View
Beans, snap, green, frozen, cooked, boiled, drained without salt 19MG View
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised 19MG View
Chicken, canned, no broth 19MG View
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated 19MG View
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised 19MG View
Squash, summer, scallop, cooked, boiled, drained, with salt 19MG View
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine 19MG View
Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt 19MG View
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated 19MG View
Potatoes, scalloped, home-prepared with butter 19MG View
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