Food filtered by Magnesium, Mg Nutrients

Food filtered by Magnesium, Mg Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Magnesium, Mg View Nutrition Facts
Teff, uncooked 184MG View
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 184MG View
Peanuts, valencia, raw 184MG View
Beans, small white, mature seeds, raw 183MG View
Pigeon peas (red gram), mature seeds, raw 183MG View
Spices, nutmeg, ground 183MG View
Beans, pink, mature seeds, raw 182MG View
Beverages, ABBOTT, EAS whey protein powder 181MG View
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 181MG View
Piki bread, made from blue cornmeal (Hopi) 181MG View
Yeast extract spread 180MG View
Pasta, cooked, unenriched, without added salt 18MG View
Potatoes, o'brien, home-prepared 18MG View
Beef, cured, luncheon meat, jellied 18MG View
Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen 18MG View
Pasta, cooked, enriched, with added salt 18MG View
Peas, green, canned, drained solids, rinsed in tap water 18MG View
Plums, dried (prunes), stewed, without added sugar 18MG View
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 18MG View
Chicken, cornish game hens, meat and skin, raw 18MG View
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