Food filtered by Magnesium, Mg Nutrients

Food filtered by Magnesium, Mg Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Magnesium, Mg View Nutrition Facts
Soybeans, mature seeds, roasted, salted 145MG View
Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes 144MG View
Seaweed, irishmoss, raw 144MG View
Wheat, durum 144MG View
Snacks, rice cakes, brown rice, rye 144MG View
Snacks, popcorn, air-popped 144MG View
Oat flour, partially debranned 144MG View
Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) 143MG View
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY 143MG View
Cereals ready-to-eat, RALSTON TASTEEOS 143MG View
Babyfood, cereal, rice, with bananas, dry 141MG View
Babyfood, cereal, whole wheat, with apples, dry fortified 140MG View
Soy protein concentrate, produced by acid wash 140MG View
Beans, kidney, all types, mature seeds, raw 140MG View
Cookies, shortbread, commercially prepared, plain 14MG View
Bologna, pork 14MG View
Lamb, variety meats and by-products, lungs, raw 14MG View
Mollusks, clam, mixed species, cooked, breaded and fried 14MG View
Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) 14MG View
Milk, chocolate, fluid, commercial, reduced fat, with added calcium 14MG View
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