Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt
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11MG
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Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
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11MG
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Mustard spinach, (tendergreen), raw
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11MG
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Gourd, white-flowered (calabash), cooked, boiled, drained, without salt
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11MG
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Gourd, white-flowered (calabash), raw
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11MG
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Eggplant, cooked, boiled, drained, without salt
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11MG
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Pork, oriental style, dehydrated
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11MG
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Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
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11MG
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Orange juice, chilled, includes from concentrate, with added calcium and vitamin D
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11MG
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Cream, whipped, cream topping, pressurized
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11MG
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Tomato juice, canned, with salt added
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11MG
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Tomatoes, red, ripe, raw, year round average
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11MG
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Fast foods, strawberry banana smoothie made with ice and low-fat yogurt
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11MG
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Ice cream bar, stick or nugget, with crunch coating
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11MG
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Yogurt, Greek, nonfat, vanilla, CHOBANI
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11MG
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Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw
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11MG
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Pork, cured, ham, separable fat, boneless, unheated
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11MG
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Yogurt, Greek, nonfat, strawberry, DANNON OIKOS
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11MG
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Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added
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11MG
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Kefir, lowfat, strawberry, LIFEWAY
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11MG
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