Food filtered by Magnesium, Mg Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Magnesium, Mg View Nutrition Facts
Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt 11MG View
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D 11MG View
Mustard spinach, (tendergreen), raw 11MG View
Gourd, white-flowered (calabash), cooked, boiled, drained, without salt 11MG View
Gourd, white-flowered (calabash), raw 11MG View
Eggplant, cooked, boiled, drained, without salt 11MG View
Pork, oriental style, dehydrated 11MG View
Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) 11MG View
Orange juice, chilled, includes from concentrate, with added calcium and vitamin D 11MG View
Cream, whipped, cream topping, pressurized 11MG View
Tomato juice, canned, with salt added 11MG View
Tomatoes, red, ripe, raw, year round average 11MG View
Fast foods, strawberry banana smoothie made with ice and low-fat yogurt 11MG View
Ice cream bar, stick or nugget, with crunch coating 11MG View
Yogurt, Greek, nonfat, vanilla, CHOBANI 11MG View
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw 11MG View
Pork, cured, ham, separable fat, boneless, unheated 11MG View
Yogurt, Greek, nonfat, strawberry, DANNON OIKOS 11MG View
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added 11MG View
Kefir, lowfat, strawberry, LIFEWAY 11MG View
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