Food filtered by Manganese, Mn Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Manganese, Mn View Nutrition Facts
Peanuts, all types, dry-roasted, with salt 1.786MG View
Peanuts, all types, dry-roasted, without salt 1.786MG View
Crackers, wheat, low salt 1.781MG View
Snacks, granola bars, hard, plain 1.777MG View
Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend 1.77MG View
Cereals ready-to-eat, wheat, puffed, fortified 1.755MG View
Clif Z bar 1.748MG View
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.747MG View
Nuts, acorn flour, full fat 1.743MG View
Pinon Nuts, roasted (Navajo) 1.74MG View
Bread, pita, whole-wheat 1.74MG View
Beans, adzuki, mature seeds, raw 1.73MG View
Peanuts, valencia, oil-roasted, without salt 1.721MG View
Peanuts, valencia, oil-roasted, with salt 1.721MG View
Thyme, fresh 1.719MG View
Lentils, pink or red, raw 1.716MG View
Beverages, coffee, instant, regular, half the caffeine 1.712MG View
Beverages, coffee, instant, regular, powder 1.712MG View
Waffles, whole wheat, lowfat, frozen, ready-to-heat 1.711MG View
Nuts, chestnuts, chinese, roasted 1.708MG View
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