Peanuts, all types, dry-roasted, with salt
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1.786MG
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Peanuts, all types, dry-roasted, without salt
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1.786MG
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Crackers, wheat, low salt
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1.781MG
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Snacks, granola bars, hard, plain
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1.777MG
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Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
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1.77MG
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Cereals ready-to-eat, wheat, puffed, fortified
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1.755MG
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Clif Z bar
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1.748MG
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Bread, chapati or roti, whole wheat, commercially prepared, frozen
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1.747MG
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Nuts, acorn flour, full fat
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1.743MG
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Pinon Nuts, roasted (Navajo)
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1.74MG
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Bread, pita, whole-wheat
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1.74MG
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Beans, adzuki, mature seeds, raw
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1.73MG
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Peanuts, valencia, oil-roasted, without salt
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1.721MG
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Peanuts, valencia, oil-roasted, with salt
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1.721MG
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Thyme, fresh
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1.719MG
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Lentils, pink or red, raw
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1.716MG
|
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Beverages, coffee, instant, regular, half the caffeine
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1.712MG
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Beverages, coffee, instant, regular, powder
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1.712MG
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Waffles, whole wheat, lowfat, frozen, ready-to-heat
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1.711MG
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Nuts, chestnuts, chinese, roasted
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1.708MG
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