Yam, raw
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0.552MG
|
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Beans, kidney, royal red, mature seeds, cooked, boiled with salt
|
0.552MG
|
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|
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
|
0.552MG
|
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|
Yardlong beans, mature seeds, cooked, boiled, without salt
|
0.551MG
|
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|
Yardlong beans, mature seeds, cooked, boiled, with salt
|
0.551MG
|
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|
Pie crust, standard-type, frozen, ready-to-bake, unenriched
|
0.55MG
|
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Cereals, WHEATENA, cooked with water
|
0.55MG
|
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Peppers, sweet, green, canned, solids and liquids
|
0.55MG
|
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|
Celtuce, raw
|
0.55MG
|
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Babyfood, fruit, bananas with apples and pears, strained
|
0.55MG
|
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Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
|
0.55MG
|
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|
Plantains, green, raw
|
0.55MG
|
View
|
Peppers, sweet, red, canned, solids and liquids
|
0.55MG
|
View
|
Bread, blue corn, somiviki (Hopi)
|
0.55MG
|
View
|
Ice cream bar, stick or nugget, with crunch coating
|
0.548MG
|
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|
Nuts, chestnuts, chinese, boiled and steamed
|
0.548MG
|
View
|
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)
|
0.548MG
|
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|
Cereals, WHEATENA, cooked with water, with salt
|
0.546MG
|
View
|
Beans, french, mature seeds, cooked, boiled, without salt
|
0.546MG
|
View
|
Beans, french, mature seeds, cooked, boiled, with salt
|
0.546MG
|
View
|