Babyfood, cereal, rice, dry fortified
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1.601MG
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Beef, variety meats and by-products, heart, cooked, simmered
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1.6MG
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Duck, domesticated, meat only, raw
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1.6MG
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Rice flour, brown
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1.591MG
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Peppers, pasilla, dried
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1.591MG
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Corn, dried, yellow (Northern Plains Indians)
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1.59MG
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Veal, shoulder, blade, separable lean only, cooked, braised
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1.59MG
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Soy flour, full-fat, raw
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1.59MG
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Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted
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1.589MG
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Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted
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1.589MG
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Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
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1.588MG
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Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
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1.585MG
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Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
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1.57MG
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Barbecue loaf, pork, beef
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1.57MG
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Beverages, Propel Zero, fruit-flavored, non-carbonated
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1.57MG
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Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
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1.569MG
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Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw
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1.567MG
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APPLEBEE'S, chicken tenders, from kids' menu
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1.565MG
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Beef, variety meats and by-products, kidneys, cooked, simmered
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1.56MG
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Lamb, variety meats and by-products, brain, cooked, pan-fried
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1.56MG
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